Sep 23 2015

06:32 AM

Self Reflection

Taking a moment to self reflect (not dwell) on the good, the bad and the ugly about ourselves is so critical to moving forward. We each take part in the success and failures that we experience in life. However, experience has shown me that we rarely take account of how we could have handled things differently. We can’t often change people or situations, but we certainly have control over our own actions. The point of self reflection is not to dwell or to feel shame about the areas where we may fall short. The point is to gain understanding about how we can utlize what we now know to have better results.